Ten 100-Calorie Snacks
1. 1 medium apple: 81 calories
2. 1/2 plain bagel: 82 calories
3. 1/2 medium banana: 53 calories
4. 1 chocolate pudding pops: 79 calories
5. 1/2 of a english muffin: 68 calories
6. 1/2 cup of fruit salad: 67 calories
7. 1 medium orange: 65 calories
8. 1 cup of corn flakes: 100 calories
9. 1 can of chicken noodle soup: 75 calories
overweight teen diet
Friday, August 24, 2007
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French food dictionary balanced in my palms, like a slab of slate flecked with twinkly mica. The weight felt substantial. It smelled like an animal in the forest. Pulling back a page, I'd realized I'd not had a real book experience in ages. I've become careless with books, viewing them as throwaways, like H&M clothing. I've been guilty of sacrilige. I've marked them up, hard covers too, with pencil, pen even, as if knowing the sufferable truth; modern books are defamable.
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